One, Two, Three Strikes you’re Out… with Little League ElbowNow that summer is in full swing, many young athletes will begin new athletic ventures. From kicking the ball around the pitch, to...
Preventing Plantar Fasciitis This Summer And How Physiotherapy Can Help!As the warm weather arrives, many of us will start switching to more seasonally appropriate footwear and engaging in activities outdoors....
Gardening Safely: Top Tips from Physiotherapists to Prevent InjuriesGardening is a wonderful way to connect with nature, get some exercise, and beautify your surroundings. However, it's not without its...
Unlock Your Athletic Potential with K-TOWN's New Virtual Service: Sports Psychology and PsychotherapyAt K-TOWN Physiotherapy, we're thrilled to introduce an innovative service that will revolutionize the way you approach sports: Sports Psych