Flat Head and PhysiotherapyDoes your little one’s head look more flat on one side or is one ear a bit more forward than the other? Your baby might have cranial...
Shovelling Snow: Tips & Tricks for Everyone’s Favourite Winter ExerciseIt’s that time of year in Canada when the snow starts to fly and we can all get outside to ski, skate, snowshoe and toboggan. However,...
3 of the Best Core Exercises You Should Be Doing When You’re Working From Home (and Why)!Let’s face it - our home work set up isn’t the best for our backs and necks. We’re either sitting on a couch or at the kitchen table...
Starting June 1, some physiotherapy clinics and spas in the downtown core are opening in KingstonAfter several months of closures across the city, local businesses are beginning to reopen their doors. Starting June 1, some...