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Shovelling Snow: Tips & Tricks for Everyone’s Favourite Winter Exercise
It’s that time of year in Canada when the snow starts to fly and we can all get outside to ski, skate, snowshoe and toboggan. However,...


3 of the Best Core Exercises You Should Be Doing When You’re Working From Home (and Why)!
Let’s face it - our home work set up isn’t the best for our backs and necks. We’re either sitting on a couch or at the kitchen table...


Starting June 1, some physiotherapy clinics and spas in the downtown core are opening in Kingston
After several months of closures across the city, local businesses are beginning to reopen their doors. Starting June 1, some...


We're K-TOWN Physiotherapy
We've created a video to help you understand who we are and what we do! No referral is needed to book with us. Get in touch with us today...
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