Shovelling Snow: Tips & Tricks for Everyone’s Favourite Winter Exercise It’s that time of year in Canada when the snow starts to fly and we can all get outside to ski, skate, snowshoe and toboggan. However, it...
COVID-19 Appointment Protocol K-TOWN Physiotherapy is authorized by the Government of Ontario and the College of Physiotherapists of Ontario to provide in-clinic appoi...
3 of the Best Core Exercises You Should Be Doing When You’re Working From Home (and Why)! Let’s face it - our home work set up isn’t the best for our backs and necks. We’re either sitting on a couch or at the kitchen table hunc...
Starting June 1, some physiotherapy clinics and spas in the downtown core are opening in Kingston After several months of closures across the city, local businesses are beginning to reopen their doors. Starting June 1, some physiothera...
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